IHOP’s omelette menu showcases a diverse range of egg-centric creations designed to satisfy every palate. Whether you’re after a high-protein powerhouse, a custom-tailored masterpiece, or a lighter, health-conscious option, there’s an omelette for you. Complement your meal with classic sides like buttered toast, crispy hash browns, a trio of pancakes, or a refreshing serving of seasonal fresh fruit.
Available daily from 7 a.m. to 10 p.m., these omelettes offer a delicious solution for breakfast enthusiasts at any time of day. Each dish is crafted using a unique blend of buttermilk and wheat pancake batter, ensuring a delightful texture that perfectly encases a medley of savory ingredients.
For those seeking a signature or protein-packed experience, standout options include the Colorado Omelette, Chicken Fajita Omelette, Big Steak Omelette, and more, with prices ranging from $16.59 to $18.79 and calorie counts between 900 and 1,240. Meanwhile, if you’re in the mood for something with a spicy or cheesy twist, the Spicy Poblano Omelette and Bacon Temptation Omelette deliver just the right balance of heat and indulgence, priced between $16.59 and $18.59 and containing between 880 and 990 calories.
Bacon Temptation Omelette
Cal: 1150
$16.59
Big Steak Omelette
Cal: 1020
$18.79
Built Your Own Omelette
Cal: 380
$11.99
Chicken Fajita Omelette
Cal: 900
$18.59
Colorado Omelette
Cal: 1240
$18.59
Spanish Mushroom Omelette
Cal: 880
$16.59
Spicy Poblano Omelette
Cal: 990
$18.59
Veggie Eggs White Omelette
Cal: 420
$16.49Delicious & Customizable Omelettes at IHOP
Looking for a satisfying yet nutritious breakfast? IHOP offers a variety of omelettes packed with fresh ingredients and bold flavors, catering to both indulgent and health-conscious choices.
Healthier Omelette Options
For those aiming for a balanced meal, the Spinach & Mushroom Omelette and Veggie Egg White Omelette are excellent picks. These omelettes are crafted with fresh vegetables, a flavorful cheese blend, and drizzled with rich hollandaise sauce. With calorie counts ranging from 420 to 880, they provide a lighter yet delicious alternative. Prices for these options range between $16.49 and $16.59.
Build Your Own Omelette
Craving a personalized breakfast? With IHOP’s Build Your Own Omelette option, you can mix and match ingredients to create your perfect dish. Starting at just $11.99, this customizable omelette contains 380 calories and lets you add your favorite toppings to suit your taste.
Signature Omelette Selection
For those who enjoy bold flavors and hearty portions, IHOP’s signature omelettes offer a variety of choices:
| Omelette | Price | Calories |
|---|---|---|
| Spicy Poblano Omelette | $18.59 | 990 Cal |
| Big Steak Omelette | $18.79 | 1020 Cal |
| Chicken Fajita Omelette | $18.59 | 900 Cal |
| Colorado Omelette | $18.59 | 1240 Cal |
| Bacon Temptation Omelette | $16.59 | 1150 Cal |
| Spinach & Mushroom Omelette | $16.59 | 880 Cal |
| Veggie Egg White Omelette | $16.49 | 420 Cal |
| Build Your Own Omelette | $11.99 | 380 Cal |
IHOP Omelettes Menu
Whether you’re in the mood for something rich and filling or a light, veggie-packed breakfast, IHOP has an omelette to satisfy every craving.
Nutritional Information
IHOP offers a variety of omelettes, each with its own unique nutritional profile. The calorie content ranges from a light 420 in the Veggie Egg White Omelette to a hearty 1,240 in the Colorado Omelette. Whether you’re looking for a protein-packed option or something on the lighter side, IHOP’s menu has something for everyone.
Nutritional Breakdown of IHOP Omelettes
The Colorado Omelette tops the list in calories (1,240) and is packed with 64g of protein and 80g of fat. For those who want a high-protein meal, the Big Steak Omelette delivers an impressive 66g of protein along with 1,020 calories.
If you’re watching your fat intake, the Veggie Egg White Omelette is the leanest choice, with just 14g of fat and 420 calories. On the other hand, the Bacon Temptation Omelette is the richest in fat, containing 92g, along with 1,150 calories.
Sodium levels also vary significantly. The Bacon Temptation Omelette leads with 2,600mg of sodium, while the Veggie Egg White Omelette has the lowest at 940mg.
IHOP Omelette Nutrition at a Glance
| Omelette Name | Calories | Protein (g) | Fats (g) | Carbohydrates (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Spicy Poblano Omelette | 990 | 41 | 73 | 35 | 2,130 |
| Big Steak Omelette | 1,020 | 66 | 69 | 40 | 2,240 |
| Chicken Fajita Omelette | 900 | 50 | 54 | 30 | 1,600 |
| Colorado Omelette | 1,240 | 64 | 80 | 40 | 2,240 |
| Bacon Temptation Omelette | 1,150 | 49 | 92 | 25 | 2,600 |
| Spinach & Mushroom Omelette | 880 | 45 | 71 | 27 | 1,700 |
| Veggie Egg White Omelette | 420 | 29 | 14 | 38 | 940 |
| Build Your Own Omelette+ | ~380 | ~28 | ~30 | ~6 | ~800 |
Nutritional Information
Choosing the Right Omelette
For a protein-rich meal, the Big Steak Omelette or Colorado Omelette are excellent choices. If you’re aiming for a lower-calorie, health-conscious option, the Veggie Egg White Omelette is the way to go. Those who love bold flavors and don’t mind indulgence might enjoy the Spicy Poblano Omelette or the Bacon Temptation Omelette.
With a range of options to suit different dietary preferences, IHOP’s omelette selection ensures that every guest can find something delicious that fits their nutritional needs.
IHOP Omeletes Menu Items
IHOP’s omelette menu is packed with delicious and satisfying choices, catering to a variety of tastes. For those who love a hearty breakfast, options like the Big Steak Omelette, Colorado Omelette, and Chicken Fajita Omelette deliver bold flavors and generous portions.
If you’re in the mood for something with a kick, the Spicy Poblano Omelette and Bacon Temptation Omelette bring a zesty twist to your morning meal. On the lighter side, the Spinach & Mushroom Omelette and Veggie Egg White Omelette offer a nutritious yet flavorful start to the day.
For a truly personalized experience, the Build Your Own Omelette option allows guests to mix and match their favorite ingredients, creating a breakfast that suits their preferences perfectly.
Protein & Meat
Delicious & Hearty Omelettes to Satisfy Your Cravings
Big Steak Omelette – A Meaty Delight
Indulge in the Big Steak Omelette, a protein-packed meal priced at $18.79 with 1020 calories. This satisfying dish features tender steak, crispy hash browns, fresh green peppers, onions, mushrooms, and juicy tomatoes, all smothered in melted Cheddar cheese. Served with a side of salsa, it’s a bold and flavorful choice for any meal of the day.
Colorado Omelette – A Meat Lover’s Dream
For those who crave a hearty breakfast, the Colorado Omelette is the ultimate choice. Priced at $18.59 and boasting 1240 calories, this protein-rich delight is packed with bacon, shredded beef, savory pork sausage, and diced ham. Fresh green peppers and onions add a burst of flavor, while melted Cheddar cheese ties it all together. Topped with a zesty salsa, this omelette is a true feast for the senses.
Chicken Fajita Omelette – A Spicy Fiesta on a Plate
Experience bold flavors with the Chicken Fajita Omelette, a Tex-Mex-inspired creation priced at $18.59 with 900 calories. This mouthwatering omelette is generously filled with grilled chicken breast, smoky Poblano and red bell peppers, and roasted onions. A melty blend of Jack and Cheddar cheese enhances its rich taste, while a side of salsa, cool sour cream, and a grilled Serrano pepper complete this spicy and satisfying dish.
Omelette Selection at a Glance
| Omelette | Price | Calories |
|---|---|---|
| Big Steak Omelette | $18.79 | 1020 Cal |
| Colorado Omelette | $18.59 | 1240 Cal |
| Chicken Fajita Omelette | $18.59 | 900 Cal |
Spicy & Cheesy
Whether you’re in the mood for a classic steak omelette, a meaty feast, or a spicy Tex-Mex twist, these omelettes are sure to hit the spot!
Spicy & Cheesy
Spicy Poblano Omelette
A bold and zesty delight, the Spicy Poblano Omelette packs a flavorful punch with every bite. Priced at $18.59, this hearty dish boasts 990 calories and is generously filled with fire-roasted Poblano peppers, red bell peppers, onions, and tender shredded beef. A rich blend of Jack and Cheddar cheese melts into the filling, while fresh avocado and creamy Poblano sauce add a smooth contrast to the heat. To turn up the spice factor, it’s finished with chopped Serrano peppers, making it a must-try for those who love a fiery kick.
Bacon Temptation Omelette
Indulge in the irresistible flavors of the Bacon Temptation Omelette, a true treat for bacon lovers. Priced at $16.59, this decadent creation contains 1150 calories and is stuffed with custom-cured hickory-smoked bacon, a creamy blend of Jack and Cheddar cheese, and a luscious white cheese sauce. For an added layer of crunch and savoriness, it’s topped with fresh diced tomatoes and even more crispy bacon. Every bite delivers a rich, smoky flavor that makes this omelette a comfort food classic.
| Omelette Name | Price | Calories |
|---|---|---|
| Spicy Poblano Omelette | $18.59 | 990 Cal |
| Bacon Temptation Omelette | $16.59 | 1150 Cal |
Spicy & Cheesy
Veggies & Custom
Delicious Omelette Selections at IHOP
Spinach & Mushroom Omelette – $16.59 | 880 Calories
Indulge in the perfect balance of flavor and nutrition with our Spinach & Mushroom Omelette. This hearty dish is packed with sautéed spinach, mushrooms, onions, and ripe tomatoes, all blended with a rich mix of Jack and Cheddar cheese. To elevate the taste, it’s finished with a velvety hollandaise sauce, creating a creamy and satisfying bite every time.
Veggie Egg White Omelette – $16.49 | 420 Calories
For a lighter yet fulfilling option, try our Veggie Egg White Omelette. Made with cage-free egg whites, this omelette is filled with a medley of sautéed mushrooms, spinach, onions, and roasted cherry tomatoes. To enhance its freshness, it’s topped with creamy avocado slices and served alongside seasonal fresh fruit, making it a perfect choice for health-conscious diners.
Build Your Own Omelette – $11.99 | 380 Calories
Customize your breakfast with our Build Your Own Omelette option. Starting with a fluffy egg base, you can choose from a variety of cheeses and mix in your favorite ingredients to create the perfect omelette tailored to your taste. Whether you prefer classic flavors or bold combinations, this dish lets you take full control of your meal.
| Omelette | Price | Calories |
|---|---|---|
| Spinach & Mushroom Omelette | $16.59 | 880 Cal |
| Veggie Egg White Omelette | $16.49 | 420 Cal |
| Build Your Own Omelette | $11.99 | 380 Cal |
Veggies & Custom
Enjoy a delicious and satisfying breakfast at IHOP, where every omelette is made with high-quality ingredients and packed with incredible flavor!
Sides Options (Choose 1)
IHOP Side Options: The Perfect Complement to Your Meal
At IHOP, we offer a variety of delicious side options to enhance your dining experience. Whether you’re in the mood for something savory, crispy, or light and refreshing, we’ve got you covered.
Toasty Delights
Enjoy a warm and buttery slice of toast with your meal. Choose from:
- Multigrain Toast
- White Toast
- Whole Wheat Toast
Each option contains 210 to 340 calories, making it a satisfying yet balanced addition to your plate.
Golden Hash Browns
Crispy on the outside and fluffy on the inside, our hash browns are a must-try. You can select from:
- Classic Hash Browns
- Crispy Hash Browns
Both options contain 220 calories, offering a delicious crunch with every bite.
Fluffy Pancakes (3 Stack)
For those who love a touch of sweetness, our three-stack pancakes come in classic buttermilk and a variety of other flavors. Specialty flavors are available for an additional charge, with calorie counts ranging from 460 to 620 calories.
Refreshing Seasonal Fresh Fruit
Looking for something light and nutritious? Our Seasonal Fresh Fruit selection is a fresh and naturally sweet choice, with just 50 calories.
No matter your craving, IHOP’s sides are the perfect way to complete your meal. Enjoy the variety and savor every bite!
Customizations
At IHOP, you have the freedom to create your perfect omelet by selecting from a variety of fresh ingredients. Whether you prefer a classic combination or something more adventurous, you can customize your meal to match your taste and dietary preferences.
Build Your Perfect Omelet
Start with a fluffy, made-to-order omelet and personalize it with your favorite ingredients:
- Cheese Options – Choose from rich and creamy American cheese, flavorful Swiss, or a delicious Jack & Cheddar blend.
- Add-Ons – Enhance your omelet with savory bacon bits, hearty ham chunks, or fresh veggies like spinach and mushrooms. You can also add extra cheese for an even more indulgent bite.
Pair It with a Drink
Complete your meal with a refreshing beverage. IHOP offers a variety of drink options, including:
- Hot Drinks – Freshly brewed coffee and rich hot chocolate.
- Cold Beverages – Soft drinks, iced tea, and a selection of juices such as orange, apple, and cranberry.
- Milk – A classic choice for a wholesome meal.
Additional charges may apply based on your selections, but with so many options, you can craft an omelet that’s truly your own. Whether you’re craving something cheesy, protein-packed, or veggie-filled, IHOP makes it easy to enjoy a customized, delicious breakfast.
Drinks (Optional)
| Drink Option | Price | Calories |
|---|---|---|
| 16 oz. International House Roast Coffee | $4.29 | 0 |
| 16 oz. Hot Chocolate | $4.89 | 300 |
| 16 oz. Orange Juice | $4.99 | 190 |
| 16 oz. Apple Juice | $4.99 | 180 |
| 30 oz. Pepsi | $3.99 | 230 |
| 30 oz. Mountain Dew | $3.99 | 260 |
| 30 oz. Blue Raspberry Lemonade Splasher | $5.99 | 230 |
| 30 oz. Strawberry Lemonade | $4.59 | 250 |
| OREO® Cookie Milkshake | $8.99 | 750 |
Drinks (Optional)
Add-Ons (Optional)
| Add-On | Price | Calories |
|---|---|---|
| Bacon Pieces | $1.29 | 80 |
| Pork Sausage | $1.29 | 210 |
| Ham | $1.29 | 35 |
| Sautéed Mushrooms | $1.29 | 70 |
| Peppers & Onions | $1.29 | 70 |
| Avocado | $1.99 | 80 |
| Fresh Tomatoes | $1.29 | 10 |
| Roasted Tomatoes | $1.29 | 35 |
| Sautéed Spinach | $1.29 | 80 |
| Hash Browns | $1.29 | 220 |
| Extra Cheddar | $1.29 | 230 |
| Extra American | $1.29 | 110 |
| Extra Jack & Cheddar | $1.29 | 210 |
| Extra Four-Cheese Blend | $1.29 | 230 |
Add-Ons (Optional)
FAQs
What makes IHOP omelettes unique?
IHOP omelettes are made with a special blend of buttermilk and wheat pancake batter, giving them a fluffy texture and rich flavor. They’re also packed with fresh, high-quality ingredients.
Are IHOP omelettes available all day?
Yes! IHOP serves omelettes daily from 7 a.m. to 10 p.m., so you can enjoy them for breakfast, brunch, or dinner.
Does IHOP offer healthy omelette options?
Absolutely! The Garden Omelette is a great choice, filled with spinach, tomatoes, mushrooms, and cheese. You can also customize your omelette with healthier ingredients.
What are the most popular omelettes at IHOP?
The Colorado Omelette, Chicken Fajita Omelette, and Bacon Temptation Omelette are customer favorites for their bold flavors and hearty fillings.
Can I customize my omelette at IHOP?
Yes! IHOP offers a Build Your Own Omelette option, allowing you to choose your favorite ingredients, from veggies to meats and cheeses.
Are there spicy omelette options at IHOP?
Yes, the Spicy Poblano Omelette and Bacon Temptation Omelette are perfect for those who love a little heat in their meal.
What sides can I pair with my omelette?
You can pair your omelette with Buttered Toast, Hash Browns, 3 Pancakes, or Seasonal Fresh Fruit for a complete meal.
How many calories are in IHOP omelettes?
Calories vary by omelette. For example, the Colorado Omelette has 1,240 calories, while the Garden Omelette has 750 calories. Check the menu for specific details.
Why Choose IHOP Omelettes?
- Fluffy and Flavorful: Made with a unique batter for a light and airy texture.
- Variety of Options: From high-protein to veggie-packed, there’s something for everyone.
- All-Day Availability: Perfect for breakfast, brunch, or dinner.
- Customizable: Build your own omelette with your favorite ingredients.
